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Breastfeeding: Getting Started
When it comes to feeding your baby, it’s hard to beat the benefits of breast milk. Your milk contains the perfect balance of nutrients that makes your baby a tiny infection fighter. These nutrients will help your baby fight common childhood diseases and recover more quickly from illness.
Breastfeeding Basics
Picture: Mom Breastfeeding newborn baby

Did you know? Your newborn probably will be hungry eight to 12 times in a 24-hour period. As he gets bigger, his stomach will grow. That means he’ll eat more at each feeding, and he’ll eat less often. Newborns will eat for at least five to 10 minutes on each breast. Explore Breastfeeding Basics for details about your first milk, your baby’s hunger signs, latching on, and more. Learn More About Breastfeeding Basics >

Breastfeeding Positions

There is no “best” position for breastfeeding — it’s easiest when both you and your baby are comfortable. But some positions can work better than others. Explore the basics of: the cradle hold, the football hold, the cross-cradle hold, and lying down. Some experts suggest alternating positions. That way, your baby won’t latch on and apply pressure at the same spot every time. Learn More About Breastfeeding Positions >

Picture: Mom Breastfeeding baby
Breastfeeding Q & A
Picture: Mom Breastfeeding baby

Still have questions about your baby’s nutrition, your diet while you’re breastfeeding, getting Dad involved, and more? Check Out Our Breastfeeding Q&A >

Moms Share: Poll Question
How long do you plan to breastfeed your baby?
Up to three months Up to six months
Up to nine months Up to or more than one year
I do not plan to breastfeed.
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You're living it, so share your experience.

Want to share your breastfeeding tips, trials, or triumphs? Join the discussion! Visit our StrongMoms Forum >

Picture: Mom and Baby Laughing